Ellu / Sesame seeds are a gift to the mankind...It helps reduce bad cholesterol(LDL) and helps to increase good cholesterol(HDL)...Also 100 grams of sesame seed contain 97 micro gram of folic acid(moms know their importance)..It has dietary fiber with potential anti cancer properties...Also a very yum taste and aroma too...To get rid of the sin of posting ladoos all this week(sorry for tempting,if I had done that), I'm posting these healthy ladoos here...These are also equally yum filled balls.... Do try these healthy little balls and stay blessed...
Ingredients
Ingredient | Measurement |
Black Sesame Seeds | 1/2 cup |
Powdered Jaggery | 1/4 cup |
Method
Very authentic recipe and delicious !
ReplyDeletethanks suja dear...
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