Thursday, June 11, 2015

Ulunthu Kali / south indian Kali with urad dal and rice



Ulunthan kali is a common food in our homes...When girls reach puberty, they usually prepare this kali continuously atleast for a month daily...and with  gingely oil on top...it smells divine...and it's very healthy for girls and women...It's very easy to prepare with just 3 ingredients and can be prepared in 10 minutes...will be helpful for busy moms in the morning...also without guilt, we can consume...My little one likes it so much....easy to feed even infants...try this healthy recipe and enjoy...
I'm sending this as my 2 nd recipe under 3 ingredient dishes to BM#53 hosted by srivalli...

Ingredients

IngredientMeasurement
Urad dal1/2 cup
Rice1/2 cup
Jaggery 1/2 cup
Gingely oilas needed

Method

Heat a pan and dry roast urad dal till nice aroma arise...Similarly dry roast rice slightly..

Grind both urad dal and rice into a fine powder...you can make this powder as a big batch and use as needed...Heat water and jaggery in a sauce pan till jaggery melts..filter if there are any impurities...

Add the powder to the jaggery syrup and mix without any lumps...Cook till it thickens to the consistency of  kali...

Add little gingely oil if needed...


                                                     

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 53

Wanna try these:
RagiPuttu withPeanut

SaamaiBiscuits

PaalKozhukattai

SesameLadoo

28 comments:

  1. Very interesting dessert.Lovely !

    ReplyDelete
  2. I love this kali and enjoyed when I had made..

    ReplyDelete
  3. This would be perfect for all those mornings when we don't hear the alarm and are rushing about frantically and thy too with all ingredients readily available away home!

    ReplyDelete
  4. Wat a beautiful dish, i love this kali very much..u r tempting me now.

    ReplyDelete
  5. This is a very unique dish and sounds healthy too..

    ReplyDelete
  6. what a smooth and luxurious texture

    ReplyDelete
  7. wow.. never heard of this kali - we generally give til ladoos to the girls during this phase...

    ReplyDelete
    Replies
    1. thanks kalyani...we too make a mixture of soaked rice and till with jaggery...not as ladoo but as kind of mixture...

      Delete
  8. This is one thing am yet to make. Yes, it is very good for women and said to strengthen the hip bones...

    ReplyDelete
  9. Thank u padmaja..please do try and it's really tasty too...

    ReplyDelete
  10. This is very different from the kali we make. Our kali is made only with rice and no urad dal. I love the texture of your kali!

    ReplyDelete
  11. Very interesting recipe. I learn something new all the time.

    ReplyDelete
  12. Such a healthy kali!! Lovely texture!

    ReplyDelete
  13. this one is a very healthy traditional dish I enjoyed when I made it perfect for the theme..

    ReplyDelete
  14. Such a healthy & nutritious kali. Looks awesome.

    ReplyDelete
  15. This is new to me and it looks so delicious.

    ReplyDelete
  16. never heard of this kali.... But sounds interesting!!!

    ReplyDelete