Thursday, June 11, 2015

Ulunthu Kali / south indian Kali with urad dal and rice



Ulunthan kali is a common food in our homes...When girls reach puberty, they usually prepare this kali continuously atleast for a month daily...and with  gingely oil on top...it smells divine...and it's very healthy for girls and women...It's very easy to prepare with just 3 ingredients and can be prepared in 10 minutes...will be helpful for busy moms in the morning...also without guilt, we can consume...My little one likes it so much....easy to feed even infants...try this healthy recipe and enjoy...
I'm sending this as my 2 nd recipe under 3 ingredient dishes to BM#53 hosted by srivalli...

Ingredients

IngredientMeasurement
Urad dal1/2 cup
Rice1/2 cup
Jaggery 1/2 cup
Gingely oilas needed

Method

Heat a pan and dry roast urad dal till nice aroma arise...Similarly dry roast rice slightly..

Grind both urad dal and rice into a fine powder...you can make this powder as a big batch and use as needed...Heat water and jaggery in a sauce pan till jaggery melts..filter if there are any impurities...

Add the powder to the jaggery syrup and mix without any lumps...Cook till it thickens to the consistency of  kali...

Add little gingely oil if needed...


                                                     

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 53

 Wanna try these:
RagiPuttu withPeanut

SaamaiBiscuits

PaalKozhukattai

SesameLadoo

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28 comments:

  1. cookingwithsapanaJune 11, 2015 at 2:19 PM

    Very interesting dessert.Lovely !

    ReplyDelete
  2. prabaJune 11, 2015 at 8:09 PM

    Thank u sapana...

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  3. SrivalliJune 12, 2015 at 3:51 AM

    I love this kali and enjoyed when I had made..

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  4. Sowmya :)June 12, 2015 at 5:03 AM

    This would be perfect for all those mornings when we don't hear the alarm and are rushing about frantically and thy too with all ingredients readily available away home!

    ReplyDelete
  5. prabaJune 12, 2015 at 6:33 AM

    thanks sowmya..

    ReplyDelete
  6. Priya SureshJune 12, 2015 at 9:59 AM

    Wat a beautiful dish, i love this kali very much..u r tempting me now.

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  7. prabaJune 12, 2015 at 12:13 PM

    Thank u priya...

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  8. Harini RJune 12, 2015 at 3:51 PM

    This is a very unique dish and sounds healthy too..

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  9. prabaJune 12, 2015 at 8:07 PM

    Thanks harini...

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  10. Chef MireilleJune 13, 2015 at 8:02 PM

    what a smooth and luxurious texture

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  11. prabaJune 13, 2015 at 8:41 PM

    thank u chef mireille..

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  12. KalyaniJune 14, 2015 at 2:00 AM

    wow.. never heard of this kali - we generally give til ladoos to the girls during this phase...

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    Replies
    1. prabaJune 14, 2015 at 7:09 AM

      thanks kalyani...we too make a mixture of soaked rice and till with jaggery...not as ladoo but as kind of mixture...

      Delete
  13. PadmajhaJune 14, 2015 at 6:35 AM

    This is one thing am yet to make. Yes, it is very good for women and said to strengthen the hip bones...

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  14. prabaJune 14, 2015 at 7:10 AM

    Thank u padmaja..please do try and it's really tasty too...

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  15. Sandhya RamakrishnanJune 14, 2015 at 5:32 PM

    This is very different from the kali we make. Our kali is made only with rice and no urad dal. I love the texture of your kali!

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  16. Varada's KitchenJune 14, 2015 at 8:01 PM

    Very interesting recipe. I learn something new all the time.

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  17. Priya Srinivasan - I Camp in My KitchenJune 15, 2015 at 1:22 AM

    Such a healthy kali!! Lovely texture!

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  18. UnknownJune 16, 2015 at 7:44 AM

    this one is a very healthy traditional dish I enjoyed when I made it perfect for the theme..

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  19. PavaniJune 16, 2015 at 8:27 AM

    Such a healthy & nutritious kali. Looks awesome.

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  20. ArchanaJune 18, 2015 at 9:31 AM

    This is new to me and it looks so delicious.

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  21. prabaJune 18, 2015 at 11:05 AM

    Thanks archana..

    ReplyDelete
  22. UnknownJune 21, 2015 at 9:48 PM

    never heard of this kali.... But sounds interesting!!!

    ReplyDelete
  23. prabaJune 22, 2015 at 5:36 AM

    Thank u indu..

    ReplyDelete
  24. Sneha's RecipeJuly 8, 2015 at 11:42 PM

    An interesting recipe.

    ReplyDelete

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